We make no compromises when it comes to skincare to preserve the attractiveness of our faces. We make every attempt to resolve any skin issues that are associated with our faces. But how much attention do we pay to the rest of our bodies? Missing out on foot care might result in broken heels, peeling feet, etc. The only cause of dead skin on our feet is untreated dry skin.

You may get rid of your dead skin in a few different ways:

1. Pumice stone
2. Paraffin wax
3. Foot scrub
4. Oatmeal scrub
5. Epsom salt soak or scrub
6. Vinegar soak
7. Baby foot peel

Factors attributing to dead skin on our feet:

Apart from Untended feet, There are a few more factors that might contribute to this issue, which are detailed below:

• Our feet are often placed in hot water
• Using abrasive or chemical soap
• Heat and humidity are brought on by wearing certain shoes or any closed-toed footwear, etc.
• Aging
• Eczema
• certain medicines
• Psoriasis
• Winter and weather conditions

5 Methods to treat dead skin cells:

If we took good care of our skin, this problem wouldn't exist. So, taking care of our skin will be the key to solving this issue. Here are some suggestions for handling this problem effectively:

1. Regularly soaking your feet

A quick and easy method to care for our feet. Just add a few drops of essential oils, such as argan oil, to a bucket or tub of lukewarm water. One may also choose to utilize peppermint oil, Epsom salt, or fresh lemon juice. Spend at least 15 minutes soaking your feet in this. You can get rid of dry skin by doing this every day.

2. Scrub or exfoliate

After the soaking procedure is complete, we must scrub it. This is the first step in removing dead skin cells. Coffee scrub or even sugar scrub might be used. Sugar, honey, and warm water might also be selected. To remove dead skin cells, clean your feet's toes, heels, and sides using a foot brush.

3. Apply a moisturizer

To maintain the moisture on our feet, we may apply a moisturizer designed specifically for our feet, just like we would for our face. Use coconut oil if you would like a natural one. When the feet are wet, it is best to use a moisturizer to keep the skin moisturized.

4. Overnight hydration

Hydration overnight is quite beneficial in solving this issue. Apply a little amount of oil on your feet gently, cover them with socks, and let them sit overnight. Your feet will wake up the next day feeling very pampered. An extra benefit may be soaked with gel linings.

5. Foot peel

Put some aspirin in a dish and keep it out of reach. Usually, you do this after soaking your feet for 15 minutes. So have this aspirin dish ready before soaking your feet. Add lemon juice to create a paste. Put some of this paste on your feet. Cover this with some plastic wrap. Ideally, one may use a moisturizer following this.

How to avoid or prevent dead skin cells:

Since we are aware that being careful is the key to staying safe, we must take additional precautions to avoid running into these issues. Here are a few things we can do daily to simply prevent the start of this problem at the earliest possible time, saving us from having to regret it later once we suffer from these dead skin cells:

• Use cold water only. When having a shower or bath, warm water is always preferable.
• Maintaining good foot hygiene is crucial for avoiding dead skin cells. Keep your feet clean, drink plenty of water, and moisturize often.
• Always use soaps or lotions that are fragrance-free. Steer clear of alcohol and other synthetic odors.
• Put on properly sized shoes, not too loose and not too tight.
• Do not use a towel to wipe your feet hard after a bath or shower. Always dry it off carefully.
• You should include foot soak, foot scrub, and foot peel into your daily regimen.
• The paraffin wax can also be melted in a saucepan and then transferred to a bowl for your feet to be dipped in, or you can perform a paraffin wax treatment at home using an at-home paraffin wax bath.
• You may get rid of the wax after it has become firm. Your feet ' dead skin and the wax will both be removed. After that, your feet ought to feel smooth.

1. Your blood flow is inadequate.
2. You have an open sore or rash on your feet, or you've lost sensation there due to diabetic neuropathy.

Takeaway

Typically, dead skin is nothing to be concerned about. It may often be taken out at home.

If you have a lot of calluses, broken skin, sores, or rashes that don't heal on their own or with home treatments, always see a podiatrist or dermatologist.

Frequently Asked Questions:

1. How can I get rid of thick skin on my feet without pumice stone?

• Spend 10 minutes in warm water soaking the area of hard skin. 
• The skin will become softer, as a result, making it simpler to remove. 
• Use a big nail file or a pumice stone to gently exfoliate the area. 
• To remove the dead skin, start by moving sideways and work your way up to tiny circles.

2. What happens when you pour vinegar on your feet?

Vinegar has antibacterial properties, so bathing the feet for 10 to 20 minutes in a vinegar bath may assist to eradicate the bacteria or fungus that produce foot odor. Before and after soaking, wash the feet with a typical, gentle soap.

3. What is the best homemade foot soak?

One of the finest remedies for getting rid of toxins is Epsom salt. Epsom salt, sea salt, and two cups of baking soda may all be thoroughly dissolved in one cup of hot water. It's time to submerge the feet after the liquid has cooled to a level you can handle.

References:

1. The Benefits of Paraffin Wax and How to Use It at Home - Healthline