• What Helps Your Eyelashes Grow?

• How can I Grow my Eyelashes Naturally?

• Why won’t my Lashes Grow Back?

• Take Away

• FAQs

• References

Ladies, let's face it - you all want long, luscious lashes that make our eyes pop and give us that glamorous look we see in magazines and on red carpets. But not all of us are blessed with naturally full lashes, and mascara can only do so much. That's where eyelash growth comes in!

If you're tired of using falsies or struggling with short, sparse lashes, here are some tips to help you grow longer, thicker eyelashes:

Castor oil: 

Apply a small amount of castor oil to your lashes every night before bed. The oil helps moisturise and strengthen the lashes, promoting healthy growth.

Vitamin E:

Incorporate foods rich in vitamin E into your diet, or take a vitamin E supplement. This nutrient helps boost hair growth, including eyelashes.

Avoid rubbing your eyes: 

Be gentle when removing makeup or wiping your eyes to avoid damaging or pulling out lashes.

Use a lash serum: 

There are many over-the-counter lash serums available that claim to promote growth and thickness. Look for one with ingredients like peptides and biotin, which are known to promote healthy hair growth.

Don't skimp on protein: 

Eating a diet rich in protein can help strengthen your lashes from the inside out, promoting healthy growth.

What Helps Your Eyelashes Grow?

Biotin: 

This B vitamin is essential for healthy hair growth, and can be found in foods like eggs, almonds, and sweet potatoes. Taking a biotin supplement can also help promote eyelash growth.

Proper eye makeup removal: 

Removing eye makeup gently and thoroughly can help prevent damage to your lashes. Use a gentle eye makeup remover and avoid rubbing or pulling at your lashes.

Avoid using eyelash curlers: 

Using an eyelash curler can cause damage and breakage to your lashes. If you want a curling effect, try using a heated eyelash curler or a lash lift treatment.

Massage your eyelids: 

Massaging your eyelids can help increase blood flow to the hair follicles, promoting healthy growth. Use a clean finger to gently massage your eyelids for a few minutes each day.

How can I Grow my Eyelashes Naturally?

If you're looking for natural ways to grow your eyelashes, try applying castor oil to your lashes every night before bed. This can help moisturise and strengthen your lashes, promoting healthy growth. You can also incorporate vitamin E into your diet, or take a vitamin E supplement, to boost hair growth. Additionally, try massaging your eyelids to increase blood flow to the hair follicles, and avoid using eyelash curlers which can cause damage and breakage. With consistent care and attention, you can help your lashes grow longer and healthier in a natural way.

Why won’t my Lashes Grow Back?

There could be several reasons why your lashes aren't growing back. Here are some possible factors:

Age: 

As we age, our lashes tend to become thinner and shorter, and may not grow back as quickly.

Hormonal changes: 

Hormonal changes, such as those that occur during pregnancy or menopause, can affect hair growth, including eyelashes.

Medical conditions: 

Certain medical conditions, such as alopecia or thyroid disorders, can cause eyelash loss and prevent them from growing back.

Nutrient deficiencies: 

A lack of certain nutrients, such as biotin or vitamin E, can affect hair growth and prevent lashes from growing back.

Eyelash damage: 

Pulling or rubbing at your lashes, using harsh makeup removers, or wearing mascara that is difficult to remove can damage your lashes and prevent them from growing back.

Chemotherapy or radiation: 

Cancer treatments like chemotherapy or radiation can cause hair loss, including eyelashes.

Take Away

Growing your lashes naturally takes patience and consistent care. Remember to nourish them with castor oil and vitamin E, avoid harsh makeup removers and eyelash curlers, massage your eyelids, and address any underlying medical conditions. With these tips, you can help your lashes grow longer and healthier in a natural way

FAQs

Q: Can coconut oil grow eyelashes?

A: Coconut oil can help moisturise and condition your lashes, but there is no scientific evidence to suggest that it can promote eyelash growth.

Q: What deficiency causes eyelash loss?

A: A lack of certain nutrients, such as biotin, vitamin E, or protein, can affect hair growth and cause eyelash loss.

Q: Can Vaseline grow lashes?

A: Using Vaseline on your lashes can help moisturise and protect them, but there is no scientific evidence to suggest that it can promote eyelash growth.

References

How to Get Longer Eyelashes, By Erica Cirino, on May 19, 2017

Everything You Need to Know to Get Healthy, Long Eyelashes, By Meg Walters, on August 19, 2021

Stay Informed, Stay Healthy!