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Benefits of using jade roller on skin

Benefits of using jade roller

What is a jade roller?

Jade roller is still in trend due to its ability to stay cool even when it comes in contact with the skin. And this cooling causes skin brightening and gives you a good skin complexion and gives blemish-free skin as a jade roller is rolled on the face in a circulation motion providing you blood flow in the facial area.

This is the little gadget made from jade or rose quartz having two rollerballs on each end with a rolling pin attached to it. The jade face roller has many benefits to the skin from reducing stress to providing glowing skin.

A jade roller is a skincare tool that is used in facial massage and skincare routines. It consists of a handle with a smooth, rolling stone made from jade. Jade rollers have been used for centuries in traditional Chinese skincare practices and have gained popularity in modern skincare routines.

Does face rolling work?

Depending on factors including skin type, usage frequency, and personal skincare regimens, face rolling may or may not be helpful for different people. Although some individuals claim that face rolling helps them, it's vital to realize that there is little scientific evidence—mostly anecdotal—to back up these claims.

Face rolling is frequently commended for its capacity to induce relaxation, increase blood circulation, decrease puffiness, and boost the absorption of skincare products, especially when done with the aid of devices like jade rollers or face rollers. Face rolling can give a mild massage that temporarily calms the skin and can provide a pleasurable sensory experience.

It's crucial to remember that face rolling should be done carefully, applying little pressure, and avoiding employing excessive power, especially on delicate regions or active breakouts. It's always good to speak with a dermatologist or skincare expert if you have specific skin issues so they can offer personalized guidance based on your unique requirements.

Beauty benefits of jade roller

The benefits of jade roller are limitless as there is a number of benefits to the skin from eradicating those puffy faces to having flawless skin. This is the best skin tool one can have as a must-have in their skincare routine usage.

  • Jade roller improves blood circulation in your face and stimulates blood flow.
  • It helps in decreasing puffiness of the face and eye area.
  • It helps in facial massage thus improving mood and reducing stress levels.
  • It helps in removing fine lines and wrinkles from your skin and thus gives you an anti-aging effect on the skin.
  • As the jade roller has a cooling effect, it calms down the skin and provides a soothing effect.
  • You can apply skincare products evenly on the face by using a jade roller that helps in moisturizing your skin.

How to use a facial roller?

Follow the below step-by-step guide to use a facial roller:

  1. Clean your face and make it dry with a dry soft cloth.
  2. Apply the required skincare products.
  3. Start rolling the larger side of the roller on your face.
  4. Roll all over the face in all directions
  5. Focus on the jawline, under the eyes, and chin.
  6. Now place the roller in the refrigerator for a while and cool roll on your face.

Myths about facial roller massage

Here are a few myths about facial roller massage:

Myth 1: Facial rollers can get rid of cellulite.

Reality: Facial rollers are often marketed as a solution for cellulite reduction, but this claim is misleading. Celflulite is caused by the structure of fat cells beneath the skin, and facial rolling cannot alter or eliminate these fat deposits. The massaging action of facial rollers may temporarily improve blood flow and skin texture, but it cannot specifically target or eliminate cellulite.

Myth 2: Facial rollers can shrink pores.

Reality: While facial rollers may create a temporary tightening sensation on the skin, they cannot actually shrink or permanently change the size of pores. Pore size is mainly determined by genetics and skin type. The rolling action of facial rollers can provide a soothing effect and enhance the absorption of skincare products, but it does not have the ability to physically alter the structure of pores. Proper skincare, including regular cleansing and exfoliation, can help keep pores clean and minimize their appearance.

Take Away

It's important to note that while jade rollers can provide a relaxing and beneficial addition to skincare routines, their effectiveness may vary among individuals. It's always best to choose a high-quality jade roller and consult with a dermatologist or skincare professional if you have any specific skin concerns or conditions.


Does jade roller tighten skin?

Jade roller helps increase blood circulation, and increase skin’s natural elasticity and reduce puffiness.

Should I keep my jade roller in the fridge?

You can use it normally, and keeping it in the fridge can yield better results.

Do you wash your face after using a jade roller?

Yes, you need to wash your face every time you use a jade roller.


The art of jade rolling. By Healthline, Sep 29, 2018.

What do jade roller do for your skin, anyway? By Instyle, May 26, 2022.

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